Therapy in Kansas City, MO
Supporting healing and growth near Zona Rosa, Weatherby Lake, and throughout the Northland
Finding a therapist in Kansas City who truly understands your needs can feel overwhelming. Whether you're located near Zona Rosa, close to Weatherby Lake, or in the heart of the Northland, Valerie Owings provides a welcoming and supportive environment to begin your healing journey.
Core Therapy Services
Valerie offers professional counseling for individuals and families facing a wide range of challenges. With a warm, trauma-informed approach, she specializes in:
Anxiety and depression
Grief and loss
Parenting support
Life transitions
ADHD and emotional regulation
Identity exploration and self-worth
Sessions are available both in-person and through secure telehealth services for clients across Missouri and Kansas.
Why Choose Owings Counseling
At Owings Counseling, every session is tailored to your story. Valerie provides a nonjudgmental space where you or your family members can feel safe, seen, and supported. Her practice is grounded in authenticity, compassion, and deep respect for each client’s unique path.
A warm, nonjudgmental space to talk freely
Trauma-informed and person-centered support
Guidance for navigating coming out, identity development, and family conflict
Tools for managing anxiety, depression, and self-doubt
Support for teens and adults of all identities
Get Started Today
Whether you're ready to begin therapy or still exploring your options, reaching out is the first step. Valerie offers flexible scheduling, including telehealth sessions across Missouri and Kansas, to meet you where you are.
New clients will receive a consultation phone call before their appointment is approved.