Religious Deconstruction Therapy

Religious Deconstruction Therapy in Kansas City

Healing from Religious Trauma with Compassion and Clarity

If you've experienced harm within a religious context - be it through spiritual abuse, rigid doctrines, or exclusion - you may find yourself questioning long-held beliefs and grappling with feelings of confusion, guilt, or isolation. This process, often referred to as religious deconstruction, involves critically examining and potentially redefining your faith or belief system.​

As a licensed therapist in Kansas City, I offer a supportive and nonjudgmental space for individuals navigating this complex journey. My approach to religious deconstruction therapy is rooted in understanding, respect, and a commitment to your personal growth and well-being.

Understanding Religious Trauma

Religious trauma can manifest in various ways, including anxiety, depression, loss of identity, and difficulties in relationships. It often stems from experiences such as:

  • Exposure to fear-based teachings or authoritarian religious structures

  • Experiencing judgment or rejection due to personal identity or beliefs

  • Enduring spiritual abuse or manipulation

  • Struggling with the aftermath of leaving a faith community

Recognizing and addressing these experiences is a crucial step toward healing.​

How Therapy Can Help

Engaging in therapy provides an opportunity to:

  • Process and make sense of past religious experiences

  • Develop a renewed sense of self and personal values

  • Establish healthy boundaries and relationships

  • Explore spirituality on your own terms, if desired

Through religious deconstruction therapy, we work collaboratively to navigate the complexities of your experiences, fostering resilience and empowerment.

A Safe Space for Your Journey

Whether you're questioning your faith, recovering from religious trauma, or seeking to understand your spiritual path, my practice offers a compassionate environment to support your exploration. Together, we can work toward healing and a deeper understanding of yourself.​

New clients will receive a consultation phone call before their appointment is approved.