
If you've experienced harm within a religious context - be it through spiritual abuse, rigid doctrines, or exclusion - you may find yourself questioning long-held beliefs and grappling with feelings of confusion, guilt, or isolation. This process, often referred to as religious deconstruction, involves critically examining and potentially redefining your faith or belief system.
As a licensed therapist in Kansas City, I offer a supportive and nonjudgmental space for individuals navigating this complex journey. My approach to religious deconstruction therapy is rooted in understanding, respect, and a commitment to your personal growth and well-being.
Religious trauma can manifest in various ways, including anxiety, depression, loss of identity, and difficulties in relationships. It often stems from experiences such as:
Exposure to fear-based teachings or authoritarian religious structures
Experiencing judgment or rejection due to personal identity or beliefs
Enduring spiritual abuse or manipulation
Struggling with the aftermath of leaving a faith community
Recognizing and addressing these experiences is a crucial step toward healing.
Engaging in therapy provides an opportunity to:
Process and make sense of past religious experiences
Develop a renewed sense of self and personal values
Establish healthy boundaries and relationships
Explore spirituality on your own terms, if desired
Through religious deconstruction therapy, we work collaboratively to navigate the complexities of your experiences, fostering resilience and empowerment.
Whether you're questioning your faith, recovering from religious trauma, or seeking to understand your spiritual path, my practice offers a compassionate environment to support your exploration. Together, we can work toward healing and a deeper understanding of yourself.
New clients will receive a consultation phone call before their appointment is approved.