
If you're looking for a therapist in North Kansas City, you're not alone. Whether you're near Macken Park, the NKC Hospital district, or commuting from River Market, Valerie Owings provides a safe and supportive space to begin or continue your mental health journey—just minutes from where you live or work.
Valerie offers professional counseling for individuals and families facing a wide range of challenges. With a warm, trauma-informed approach, she specializes in:
Anxiety and depression
Grief and loss
Parenting support
Life transitions
ADHD and emotional regulation
Identity exploration and self-worth
Sessions are available both in-person and through secure telehealth services for clients across Missouri and Kansas.
At Owings Counseling, every session is tailored to your story. Valerie provides a nonjudgmental space where you or your family members can feel safe, seen, and supported. Her practice is grounded in authenticity, compassion, and deep respect for each client’s unique path.
A warm, nonjudgmental space to talk freely
Trauma-informed and person-centered support
Guidance for navigating coming out, identity development, and family conflict
Tools for managing anxiety, depression, and self-doubt
Support for teens and adults of all identities
Whether you're ready to begin therapy or still exploring your options, reaching out is the first step. Valerie offers flexible scheduling, including telehealth sessions across Missouri and Kansas, to meet you where you are.
New clients will receive a consultation phone call before their appointment is approved.