Hi, I’m Valerie Owings, licensed professional counselor. My mission is to be the best therapist for children and families in Kansas City. If you are wondering if my counseling style is a good fit for you as an individual, your child, or your family, feel free to reach out to me today for your free 15 minute consultation.

I also work with:

• Children who are struggling with behaviors at home, school, or in the community
• Parents who are struggling to parent in healthy ways, whether the child is very young, a tween, or a teen
• Children with anxiety, depression, separation issues, self-esteem issues, or who are being bullied
• Parents and teens who are disconnected
• Adults who need therapy for anxiety or depression
• Children, teens, or adults with trauma history
• Adults who are dealing with phase of life issues (new parent, new college grads, empty-nesters, aging parents, etc)
• People who are recovering from religious abuse/trauma
• People who need a neurodivergent affirming therapist

Finding a therapist who is a good fit for you can be challenging, and even harder if you want someone to work with your child. That is why I’m dedicated to being a therapist for children and families in Kansas City who will be a supportive and caring person for you. If you enjoy a straightforward approach from a therapist who loves to use humor, we might be a good fit. I also utilize homework for clients when it’s appropriate. I use a person-centered approach to counseling and will also utilize CBT (cognitive behavioral therapy) when it’s appropriate.