Hi, I’m Valerie Owings, licensed professional counselor based in Kansas City
My mission is to be one of the most trusted teen therapists and child counseling providers in Kansas City. Whether you're a parent looking for counseling for teens or an adult seeking support for anxiety or life transitions, I'm here to help. If you're wondering whether my counseling style is a good fit for your child, your teen, or your family, reach out today for a free 15-minute consultation.
As a Kansas City therapist, I provide compassionate, practical counseling services for:
Children struggling with behavioral issues at home, in school, or in their community
Parents needing guidance in healthy parenting, whether for toddlers, tweens, or teens
Teens dealing with anxiety, depression, bullying, low self-esteem, or separation issues
Disconnected parents and teens needing help rebuilding communication
Adults experiencing anxiety, depression, or phase-of-life transitions
Children, teens, or adults with trauma histories
People healing from religious trauma or abuse
Neurodivergent individuals who want an affirming therapist
Finding the right teen counselor or child therapist in Kansas City can feel overwhelming. It's even more difficult when you're seeking someone to work effectively with both kids and adults. That’s why I focus on building a strong therapeutic relationship—one that brings compassion, humor, and honesty into the therapy room.
If you appreciate a straightforward, person-centered counselor who incorporates CBT techniques and often uses goal-oriented homework assignments, we may be a great match.
Let’s talk about how I can support your mental health journey - whether that’s for your child, teen, or yourself.
New clients will receive a consultation phone call before their appointment is approved.